Virtual Heart Health Group Program
6-Week OHIP-Covered Program for Cholesterol & Cardiovascular Prevention
Our Virtual Heart Health Group Program is a six-week, evidence-based educational series designed to help Ontarians understand, manage, and improve their cardiovascular health. Led by clinicians specializing in lipids and primary prevention, these sessions provide clear, practical guidance on lowering cholesterol, reducing cardiovascular risk, and building long-term habits that support a healthier life.
This program is fully OHIP-covered with a valid physician or nurse practitioner referral.
All sessions are live, interactive, and held virtually to support patients anywhere in Ontario.
Who This Program Is For Patients Who:
-Have high cholesterol or triglycerides
-Have a family history of early heart disease
-Have been advised to make lifestyle changes
-Are managing conditions like hypertension, diabetes, or metabolic syndrome
-Are starting or considering cholesterol-lowering medications
-Want a structured, supportive, clinician-led program
What to Expect:
Weekly 2-hour virtual sessions: led by clinicians specializing in cardiovascular prevention
Interactive learning: including examples, case discussions, and Q&A
Simple, practical strategies: tailored to real-life routines
Downloadable handouts: to use after each session
A supportive, judgment-free environment
Flexible participation: cameras on or off, depending on patient comfort
Patients will receive a program schedule and meeting link after referral approval.
Overview of the 6 Sessions
Session 1: Understanding Cardiovascular Risk & Cholesterol
Session 2: Heart-Healthy Diet & Lifestyle Foundations
Session 3: Exercise & Physical Activity for Heart Health
Session 4: Medication Options for Cholesterol Management
Session 5: The Role of Sleep & Stress in Heart Health
Session 6: Building Long-Term Habits & Staying on Track
How to Join:
Patients can participate with a referral from a family doctor, walk-in clinic doctor, nurse practitioner, or specialist.
A referral form can be found on our “For Providers” page. Once received, our team will contact patients with scheduling and next steps.